By: Richard A. Staehler, MD
An important factor that can influence individual preferences for mattresses, beds and sleeping positions is the specific back condition a person has. For example:
- Osteoarthritis. Patients with pain from osteoarthritis of the facet joints may prefer to sleep on their sides with their knees curled up (in the fetal position). This helps open up the facet joints in the spine and can relieve any corresponding pressure. Alternatively, sleeping in a reclining chair or an adjustable bed that allows the head and knees to be elevated can also relieve pressure on the facet joints.
