2010-09-04

Additional Factors That Affect Sleep Comfort

Additional Factors That Affect Sleep Comfort
By: Richard A. Staehler, MD
2 Pieces 400 Thread Count White Sateen Stripe Egyptian Cotton Pillowcase Queen Size
     The type of mattress one uses is not the only factor for patients with pain and sleep difficulty. Many other factors need to be considered that may affect sleep, including:

    * Medication side effects
    * Irregular sleep patterns
    * Caffeine/alcohol/tobacco use
    * Sleep apnea
    * Anxiety/stress

    If comfort is not the only thing making sleep difficult, it is advisable for the patient to consult his or her family physician to discuss other possible causes and treatments for sleeplessness.
   If anyone experiences significant or persistent back pain, there may be an underlying back condition that has nothing to do with the mattress. It is always advisable for people with back pain to consult with a health care provider for a thorough exam, diagnosis and treatment program.
   As a reminder, sleep comfort  is first and foremost a matter of personal preference. No one should expect that switching mattresses or beds will cure their lower back pain, and changes in the type of bed or mattress used should be made solely for the sake of comfort.

1 comment:

  1. Quality innerspring (called coils) are usually tempered with heat or electricity. Doing this makes the coils more likely to return to their original shape. reuk mattress

    ReplyDelete

Sign up for PayPal and start accepting credit card payments instantly.
  • facebook icon
  • twitter icon
  • rss feed icon
  • email icon